There are
many causes of looking skin dark and dull. The reasons could be sun exposure,
pollution, dry skin, use of chemical based cosmetic products, stress, poor
lifestyle and other such reasons.
Here some
ways to lighten your skin:
Yogurt
Yogurt has
bleaching properties suitable for all types of skin. Rubbing plain yogurt onto
your skin once daily for several weeks would help change complexion You can add
honey or a little lemon juice to it.
Oranges
Oranges have
vitamin C that lightens spots and marks on your face. You can apply paste of orange juice and a
pinch of powdered turmeric.
Gram Flour
Mixture of
gram flour with rose water paste helps remove excess oil from your skin
Honey
Apply honey on
your face remove dead skin cells
Lemons
Applying
squeezed lemon juice directly on your face using a cotton ball will definitely
lighten your skin complexion
You can also
make a paste of turmeric powder mixed with 3 teaspoons of lemon juice
Aloe Vera Gel
Aloe Vera
aids regenerate new cells, light dark spots and improve skin complexion
Turmeric
Turmeric is
the best thing to improve overall skin’s health. Apply paste made of turmeric
powder and milk cream.
Cucumber
Cucumber has
the cooling effect on your skin ensures your skin is firm and supple
More Tips:
- Increase vitamin C intake found in lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas.
- Eat Vitamin A foods that includes carrots, watermelon, papaya, tomatoes, or other dark colored produce.
- Drink enough water a day about 10 glasses
- Exercise daily for 30 to 60 minutes
- Stop smoking
- Get good night’s sleep for 7-8 hours
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